Group Therapy

Led by CCB therapist Helen Johnston, LCSW, this support group is open to current clients.  The group is designed help parents put the focus back on themselves as parents and guardians, and the support caregivers need to feel more confident, emotionally aware, and understood. 
8 week virtual group, January 11th through March 1st, Tuesdays 6 to 7 pm. 

Starting Feb 9th, 2022, CCB therapist Sheri Benham, LCSW, will facilitate the Life Transitions Group via Zoom.  Open to current CCB clients, the group will run for eight weeks, Wednesdays 5:30 - 6:30 pm, February 9th to March 30, 2022.  Major life transitions happen periodically in everyone's life, from graduation or becoming a parent to ending a relationship to retirement.  This group is aimed at helping folks nagivate all of the emotions and feelings that come along with these personal growth experiences.  Through short writing exercises and group discussions, participants will become more self-aware, enhance deep listening skills, connect with others, and learn new skills.