"Am I the only one feeling like this? Just checking." And other normal mental health questions.

"Navigating your personal mental health can be difficult, especially during a pandemic and the holidays. Come hear representatives from Catholic Charities Bloomington Counseling Services talk about mental health, including a client testimonial about therapy and use of role playing for mental health, some tips on mindfulness based coping skills, and a Q&A session. Let's help normalize mental health!"